I don’t do this very often, but yes I’m taking the bragging rights on this because I’ve trained hard for it and I’ll use the excuse that maybe it will motivate some people. Yeah I like that, feel better already. … Continue reading
Five years ago I developed a calf thing, hey I don’t know I’m not a Dr 😂 After running a mile the pain in my calf meant I walked home. This was a bummer for someone who loves running. I … Continue reading
I never post twice a week except this week I’m on holiday and planned a whole week of running and gym and writing and all things nice 🏃♂️🏋️♂️🧘♂️📇💃🕺🏻Instead, as you know I got a cold 😈👿🤮Anyway managed a 5k this … Continue reading
Who really knows what is best for you, who is your best friend? Advice is great, but isn’t it a ‘cop out?’ If you take someone’s advice and it all goes wrong then it’s not your fault is it? How … Continue reading
‘I know you all hate me,’ he said staring at the floor ashamedly. Now I don’t know if that is a crass line or a good line. But it was the second thing that entered my head after I pressed … Continue reading
The story so far; when I was a kid I was pretty damn good at athletics but someone put paid to the enthusiasm, remember Mr Trudd? he was the teacher who loved to batter the ‘less able.’ By the time I … Continue reading
Aha, you’re expecting a ‘Blair Witch Tale’ with deceased witches, selfies and gore? I wish I’d written that now, but, nope, sorry this is musical with a degree of nostalgia. We had a night in the forest last weekend Dalby … Continue reading
You know what? It really didn’t matter, yup I know; me = Mr Competitive. He enjoyed the experience and at 16 years old and he was the only student of mine that was willing to enter, that’s what really counts. … Continue reading
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O zi minunată!
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Mental diet is very important for successful and healthy life. Here you can find many tips to improve your life and make it easier.
