Good News

Naw, only joking. Unless of course we believe all this will be over by June 21st. But, as everyone has been wrong, about everything, since last March, I don’t think I will hold my breath 😂 Apparently I no longer have Achilles Tendonitis, good news. I have Haglund’s Syndrome, bad news, they like to call it Haglunds Deformity. I prefer Syndrome. 😉 It’s a bone growth thing, on the heel. So I’m having physiotherapy.

Initially he puts little pads on the heel and then electrocutes me. It’s kinda fun watching my big toe dance, but I can’t recommend the rest of it. Then comes the massage, this is no fun at all, but in a good cause.

So, no running, no walking but cycling is good. Although I’m not a cycling fan I have set a target of 600 kilometres a month. I’ve also done a home, strength training plan and stopped drinking (since Jan 31st) I did say I was joking about the good news, but I’ve lost 10 kilograms, that’s about 1.5 stone. Which means the lockdown shelf has nearly gone 😉 When you think about it there’s always a positive somewhere. Take care, my friends, we’re nearly there x