Five years ago I developed a calf thing, hey I don’t know I’m not a Dr 😂 After running a mile the pain in my calf meant I walked home. This was a bummer for someone who loves running. I saw a couple of physios but I think they just thought I was too old. Then I saw this guy when we moved to Beverley and he really took an interest. This morning I ran the Beverley 10k in 48:03 which is four and a half minutes faster than my previous PB. Not much of a post but I felt the need to share. Happy Mother’s Day America 🙏💐😀
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Well done Charlie! Respect.
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Thanks Pete appreciate it 😀
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Whoa, Charlie! I’m so happy for you.
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Thank you and now it can only get better 👍
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Salute buddy! I’m impressed.
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Thanks Angel 😀
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That is incredible!! You should be so proud of yourself!!! Congrats!!! 🤗 🤩
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Am in a way, thank you Beckie 😀
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And I’m ‘so happy’ for you, Charlie. What a fabulous result..
Congratulations… Clink 🥂
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Thank you Carolyn it was a lot faster than I aimed for 😀
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Congratulations, dood!
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Thanks Ana 😀
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Congratulations Charlie – I’m so happy for you!
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Thank you 😀😀
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Wooohoooo, that’s amazing! You should be proud, you did good, Charlie. Better than good, amazing 😀
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Ha, thank you so much 😀😀
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Wow!!! Impressive
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Thank you Cheche 😀😀
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I really appreciate that you went to someone even after you were told ‘no’. That’s a victory in itself and of course the results are too. Congratulations 😊
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Thank you, I think the desire to achieve something overcomes most obstacles, but well observed 😀😀
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You are *aces* in my book, that is a respectable time! I can’t get it under 50 minutes and I’ve run 10K many a time. Ran 2 marathons and now I have not a calf thing but a plantar muscle thing. (sole of foot) Can’t shake it for years now. Doc say it’s TMB which of course means Too Many Birthdays.
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Haha, TMB yeah I like that, the physio guy I saw showed me a trick of massaging my calves with a golf ball as well as other things and I use the Chinese Wood Lock Oil too. Aces to you then I’ve never run a marathon 🙏😀
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Nice tricks, will see if those help me! Great blog content! 😀
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❤️
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Congratulations! Stay amazing and keep going!
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Thank you 😉😀
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Energetic and inspiration for all
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Thank you 😀😀
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That’s a great news.
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Thanks Laleh 😀😀
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My pleasure.
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I love running as well, i’m running since 4 years and i can see how huge effect it has on my mental health and i can see some changes on my body :), i’m so glad you like it!!!
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Haha, yes you are a different person after a run aren’t you 😀😀
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indeed😁
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Congratulations! Amazing news. Hope you’re proud of yourself ❤
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Thank you Frances, yes i am in a way, now comes the hard work improving the time haha
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You can do it! 🙂
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Congratulations 🎉👏
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Thank you so much 😀😀
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That’s a yeo-man’s job.
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Thank you, I’ll take that 😀😀
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BTW, every weekend I think, “Yay, something from Charlie is coming down the pike!”
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Haha, bless you, it’s comments like that make me all goofy 🙃 x
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See, you were smart to just write once a week because your readers grow to anticipate that!
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Well done.. Love it when I can still do PB’s
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What was causing the pain?
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He said it was ‘soft tissue’ at the side of my calf and gave me some exercises to do, which worked, if he was Greek he’d live on Mount Olympus 😂😂
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Glad you are healing!
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Woo!! Go you. 😁
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Brilliant! Congratulations Charlie 🙂
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Thank you Gunjan, I was very pleased with the result 😀
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